Prevent embarrassing leaks and improve your quality of life by understanding and strengthening your pelvic floor muscles. These essential muscles support your bladder, bowel, and uterus, playing a vital role in bladder control. With age, these muscles can weaken, leading to symptoms like leakage during activities like exercising. Physical therapy o

Bone necrosis is a serious condition that can often goes unnoticed in its early stages. This silent ailment involves the gradual death of bone tissue, typically induced by an interruption of blood supply. While it may frequently cause no symptoms, as the condition progresses, certain symptoms may emerge. Individuals with bone necrosis may experienc

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